What Is Float Therapy?
Float therapy is a type of therapy that is done in a sensory deprivation tank, which is a dark and soundproof tank or bath-like pool that is filled with saltwater. The tanks are designed to reduce external stimuli in an attempt to improve well-being. Sensory deprivation tanks were first invented in the 1950s by Dr. Jay Shurley and Dr. John Lilly. Their main goal was to examine human consciousness and the brain’s reaction to a complete lack of external stimuli. It was thought that being without any sensory input such as […]